News and Announcements


Registration for the 2020 In-town Flag Football Spring season is now open!!

Click here to register:

This program is for both in-town and out-of-town players. Please note that every registered player will be placed on a team.

7-8 Games plus Playoff and Championship games
Season starts on April 19th 2020

Flexible practice times – 1 practice and 1 game a week. Practice schedule will be set by the coaches.
All games will be played at Rowland Park on Sundays

Registration Fees: $75 per player includes T-shirt
For more information please email Coach Rex Mangrum at or text to 732-789-8758
Volunteer Parent Coaches welcome

SBPAL Lacroose Registration

Posted by South Brunswick PAL Sports at Nov 25, 2019 1:35PM PST ( 0 Comments )

Registration for the 2020 Lacrosse season is open!!

Click here for registration page:

See you on the field!!


Congratulations to all the players who made the travel basketball tryouts!!! Registrations are now open:

1) To register 3rd grade boys and 3rd/4th grade girls, please click here:

2) To register 4th grade boys, 5th to 8th grade boys and girls, please click here:

3) To place shooting shirts/uniform orders, please click here:

For any questions with registrations, please contact SBPAL Web Administrator, Anitha Jampana by email at and


2016 Winter Cheer Skills Clinic Registration Form
Where: Crossroads North Aux. Gym
When: Tuesdays beginning on February 9th
Time: 6:15 PM to 7:15 PM for Grades K, 1, 2 and
7:30 PM to 8:30 PM for Grades 3, 4, 5

The Clinic will run on the following dates
February 9;16;23
March 1,8,15,29
April 3,12,19

Registration Cost: $60

Please click here to register:

Hurry as spots fill up quickly…

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School Gym Closed This Evening March 3

Posted by JoAnn Campisano at Mar 3, 2015 9:09AM PST ( 0 Comments )

No Cheer Skills Clinic will be held tonight (Tuesday, 3/3) as SB School gymnasiums are closed due to inclement weather! Please stay tuned for updates….

Drive carefully and stay warm!