News and Announcements


Registration for the 2020 In-town Flag Football Spring season is now open!!

Click here to register:

This program is for both in-town and out-of-town players. Please note that every registered player will be placed on a team.

7-8 Games plus Playoff and Championship games
Season starts on April 19th 2020

Flexible practice times – 1 practice and 1 game a week. Practice schedule will be set by the coaches.
All games will be played at Rowland Park on Sundays

Registration Fees: $75 per player includes T-shirt
For more information please email Coach Rex Mangrum at or text to 732-789-8758
Volunteer Parent Coaches welcome

SBPAL Lacroose Registration

Posted by South Brunswick PAL Sports at Nov 25, 2019 1:35PM PST ( 0 Comments )

Registration for the 2020 Lacrosse season is open!!

Click here for registration page:

See you on the field!!


Congratulations to all the players who made the travel basketball tryouts!!! Registrations are now open:

1) To register 3rd grade boys and 3rd/4th grade girls, please click here:

2) To register 4th grade boys, 5th to 8th grade boys and girls, please click here:

3) To place shooting shirts/uniform orders, please click here:

For any questions with registrations, please contact SBPAL Web Administrator, Anitha Jampana by email at and

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SBPAL 2014 Wrestling Registration

Posted by Wrestling at Oct 21, 2014 10:51AM PDT ( 0 Comments )

Registration is now open for the SBPAL 2014 Wrestling Season!

Please click here for the registration form:

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SBPAL 2013 Wrestling Registration

Posted by Wrestling at Sep 26, 2013 12:49PM PDT ( 0 Comments )

Registration for the 2013 Wrestling season is open. Please visit the wrestling page or click here:

Go Vikings!!!